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🍕🔥 Crispy Low-Carb Tortilla Pepperoni Pizza Rolls – Air Fryer, Cheesy & Irresistible All the flavors of pizza rolled into a crispy tortilla! 🌯🧀 These easy air-fryer pizza rolls are stuffed with melty cheese, savory pepperoni, and pizza sauce, then cooked until golden and crunchy. Perfect for a quick snack, lunch, or easy party appetizer! ⏱ Time - Prep: 10 minutes - Cook: 6–8 minutes - Total: About 18 minutes - Makes: 8 pizza rolls 🥣 Ingredients - 4 small low-carb flour tortillas - ½ cup pizza or marinara sauce - 1 cup shredded mozzarella cheese - ½ cup sliced pepperoni - ½ tsp Italian seasoning - ¼ tsp garlic powder - 1 tbsp grated Parmesan, optional - Olive oil spray 👩‍🍳 Directions 1️⃣ Prepare the tortillas Warm the tortillas for a few seconds so they become soft and easy to roll. 2️⃣ Add the filling Spread a thin layer of pizza sauce over each tortilla. Add mozzarella, pepperoni, Italian seasoning, and garlic powder. 3️⃣ Roll them up Tightly roll each tortilla into a log, keeping the filling tucked inside. Place them seam-side down. 4️⃣ Air fry Lightly spray the rolls with olive oil and place them in the air fryer basket in a single layer. 5️⃣ Cook until crispy Air fry at 375°F (190°C) for 6–8 minutes, turning halfway through, until golden and crispy and the cheese is melted. 6️⃣ Finish & serve Sprinkle with Parmesan if desired and let them cool for a minute before slicing. Serve with warm pizza sauce for dipping. 🍕❤️ ✨ Tips - Don't overfill the tortillas or the cheese may escape while cooking. - Leave a little space between the rolls so the hot air can circulate. - Watch closely during the last couple of minutes since air fryers can cook differently. #LowCarbRecipes #PizzaRolls #AirFryerRecipes #PepperoniPizza #EasySnacks #CheesyRecipes #LowCarbSnacks #AirFryerSnacks #EasyRecipes #PizzaLovers

likes: 38 · comments: 0

Bored with breakfast? Not anymore 🎃🤤 Crispy “cinnamon sugar” on the outside with a creamy pumpkin cheesecake filling inside…your new fall breakfast obsession! 🍂🍁🎃 Makes 12 roll-ups ✅ ~85 calories each (7g protein, 12g carbs, 1g fat) Enjoy 3 for only 255 calories + 21g protein Pumpkin Cheesecake Filling:
1 cup reduced-fat cottage cheese
1/3 cup pumpkin purée
1 tbsp sugar-free cheesecake pudding mix
1/2 tbsp vanilla extract
1 tsp pumpkin pie spice
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp salt
Optional: 1/4–1/2 cup sugar-free granulated sweetener, depending on how sweet you like it Blend everything until completely smooth and creamy. Using a rolling pin, roll 12 slices of Sara Lee 45-Calorie Bread VERY thin. Add approximately 1.5 tbsp of filling to each slice, leaving a little room around the edges, then roll VERY tightly French Toast Batter:
1 egg
200g egg whites
Splash of vanilla extract
Splash of milk of choice Whisk everything together in a shallow bowl. Cinnamon-Sugar Coating:
1/3 cup sugar-free granulated sweetener
2 tsp cinnamon Dip each roll-up completely into the batter, let the excess drip off, then immediately roll it in the cinnamon sugar. Place the roll-ups seam side down on a parchment lined baking sheet. Bake at 375F for 15–17 minutes, turning halfway through, until golden brown! Serve warm with sugar-free syrup and ENJOY! 🎃 SAVE this recipe for your next fall breakfast! 🤤 #fallrecipe #breakfastideas #lowcalorie

likes: 1471 · comments: 17