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3 REMEDIES I’ve found helpful in combating the pesky FLEA BEETLES (those tiny black insects that chew small holes all over your eggplant leaves): 1. Use sticky tape to get them off your plant. Needs to be done everyday for at least 3 days and you’ll notice a huge reduction in population. I prefer this method to avoid spraying any pest control products on my plants. 2. Spray with a DIY organic concoction of: 1 gallon of water, combined with 4 teaspoons of cold pressed neem oil, and 2 teaspoons of pure Castile soap by @drbronner . Add above ingredients into a spray bottle and shake very well before applying on the leaves. Use in the evening. 3. Grow eggplants next to sage, marigolds or tarragon. Or plant radishes as a sacrificial crop to protect your eggplant crop. Save and share this post if you found it helpful and follow along for more! #eggplant #fleabeetles #organicpestcontrol #vegetablegardening #kitchengarden

likes: 160 · comments: 11

People always ask me how my garden looks so lush and full all the time… and it’s because I avoid leaving big empty spots in the garden and keep tucking in seeds or seedlings that work for the SEASON and are the right SIZE for the space. For example: - I had planted kale in my garden in spring this year - Celery was planted in summer - Lettuce was planted as seedlings in late August, after clearing out the bush beans PS: I’m in New Jersey, zone 7a, for reference and we are 3 weeks away from our first average frost date in mid-October. We still have few tomatoes, peppers, eggplants and watermelons to be picked and lots of herbs that need to be harvested soon. How is your garden doing right now? Are you still harvesting from it? #harvest #vegetablegarden #njgardening #organicgarden #mygardentoday

likes: 257 · comments: 5

High Protein Caramel Apple Cupcakes 🍏🍂 ad| Soft tender spiced apple sponge filled with a gooey, nutty caramel centre, sealed with a high protein salted caramel cream cheese frosting. Made with protein works Vegan Protein 360 Platinum, the sponge comes together in just one bowl without the need for eggs or dairy! Recipe: Sponge 450g apple puree 180g light brown sugar 130g vegetable oil or light olive oil 190g dairy-free milk, room temperature 1 tsp apple cider vinegar 320g self raising flour 35g @proteinworks Vegan Protein 360 Salted Caramel Bandit (use code ROSIE for 10% off) 3 tsp cinnamon 1 tsp baking powder ¼ tsp baking soda Caramel centre 60g syrup (maple, agave or golden) 150g @proteinworks smooth peanut butter 2 tbsp coconut oil, melted Frosting 200g dairy free cream cheese, soft (heat in the microwave for 15 seconds to soften) 35g @proteinworks Vegan Protein 360 Salted Caramel Bandit (use code ROSIE for 10% off) 6 - 8 tbsp dairy free milk, room temp Preheat oven to 180°C fan oven. Line a jumbo 6 cup muffin tin with liners or a 12 cup muffin tin with liners (depending on how big you want your muffins) Combine the milk and vinegar. Set aside to curdle. In a bowl combine the milk mixture, oil and sugar. Whisk in the apple puree. Whisk in the dry ingredients. Scoop the mixture evenly among the muffin tins and bake for 20-25 minutes, or until well risen and cooked through. Leave to cool completely. Whilst the muffins are cooling make the caramel. In a jug combine the ingredients, mixing well until smooth. Once the muffins are cool remove the centres and fill with the caramel. Make the frosting by whisking the ingredients together until smooth. Add more milk for a thiner consistency. Spread on top of each muffin followed by a dusting of cinnamon. #proteinmuffins #egglessbaking #muffins #highprotein #autumnbaking

likes: 1692 · comments: 54

Biscoffee cake 🤎🍂☕️ Biscoff and coffee is the perfect combination. This cake has four layers of soft sponge sandwiched together with gooey biscoff spread and creamy espresso buttercream. Finished with a biscoff drip topping and crushed biscuits its the perfect celebration cake. This recipe is part of my exclusive subscription content and can be accessed via a subscription here or on my website. Please see the link in my bio or comment ‘recipe’ and I’ll send you the link to join up 🫶🏼 #egglessbaking #dairyfreerecipes #eggless #dairyfree #egglesscakes

likes: 0 · comments: 166

Swipe for some recent fav riding fits 💓👉 @criniere_life Alexandra Show Coat & Juliette Breeches @dadasport Helios Show Shirt @brandymelvilleusa Belt (these are slept on I promise) @vuoriclothing Court Full-Zip Jacket @criniere_life Tara T-Shirt @dadasport Kit Breeches @criniere_life Helen Show Shirt, Reversible Logo Belt & Juliette Breeches @euphoricequestrian Poppy Shirt @criniere_life Braided Belt @dadasport Kit Breeches @boss_equestrian Alina Show Jacket @criniere_life Bella Show Shirt & Brianne Breeches

likes: 1305 · comments: 20

🌭🧀 Homemade Mozzarella String Cheese Corn Dogs – Crispy & Cheesy! Crispy golden coating on the outside and warm, melty mozzarella inside! These fun cheese corn dogs are easy to make at home and perfect for a snack, party, or game-day treat. 😍 ⏱ Time - Prep: 15 minutes - Cook: 10 minutes - Total: About 25 minutes - Makes: 12 🥣 Ingredients - 12 mozzarella string cheese sticks - 1 box corn dog batter mix - 3 large eggs - ½ cup milk - ½ cup all-purpose flour - ½ tsp salt - ½ tsp paprika or your favorite seasoning - Oil, for frying - 12 wooden skewers - Ketchup and mustard, for serving 👩‍🍳 Directions 1️⃣ Prepare the batter In a large bowl, combine the corn dog mix, eggs, milk, flour, salt, and paprika. Whisk until you have a thick, smooth batter. 2️⃣ Skewer the cheese Insert a wooden skewer into each mozzarella stick. Pat the cheese dry if needed, then dip each one into the batter until completely coated. 3️⃣ Heat the oil Heat the frying oil to 350°F (175°C). 4️⃣ Fry Carefully place the battered cheese sticks into the hot oil. Fry for about 2–3 minutes, turning occasionally, until golden brown and crispy. 5️⃣ Drain & serve Transfer to a paper towel-lined plate to remove excess oil. Serve immediately with ketchup, mustard, or your favorite dipping sauce. 🌭🧀 ✨ Tip: Don't fry them too long. Once the mozzarella gets very hot, it can melt and escape through the crispy coating. #CheeseCornDogs #MozzarellaCornDogs #CheeseLovers #EasySnacks #HomemadeSnacks #PartyFood #AppetizerRecipes #CheesyRecipes #SnackRecipes

likes: 12 · comments: 0

🎄🍎 Christmas Apple Cinnamon Dessert – Simple, Cozy & Not Too Sweet Save this one for Christmas! ❤️ This easy baked apple dessert is warm, lightly sweet, and full of cozy cinnamon flavor. Perfect for anyone who prefers desserts that aren't overly sweet. ✨ ⏱ Time - Prep: 15 minutes - Bake: 35–40 minutes - Total: About 55 minutes - Serves: 6–8 🥣 Ingredients - 4 medium apples, peeled and thinly sliced - 2 large eggs - ½ cup plain yogurt - ¼ cup melted butter - ¼ cup brown sugar - 1 tsp vanilla extract - 1 tsp cinnamon - 1 cup all-purpose flour - 1 tsp baking powder - ¼ tsp salt - ½ cup chopped walnuts or pecans - Powdered sugar, optional 👩‍🍳 Directions 1️⃣ Prepare the apples Preheat oven to 350°F (175°C). Lightly grease an 8-inch baking dish. Toss the sliced apples with cinnamon and set aside. 2️⃣ Make the batter Whisk the eggs, yogurt, melted butter, brown sugar, and vanilla until smooth. 3️⃣ Add the dry ingredients Stir in the flour, baking powder, and salt just until combined. Don't overmix. 4️⃣ Assemble Arrange the apples in the baking dish and pour the batter evenly over them. Sprinkle the chopped nuts on top. 5️⃣ Bake Bake for 35–40 minutes, until golden and set in the center. 6️⃣ Serve Let cool for 10 minutes before slicing. Serve warm or at room temperature. A light dusting of powdered sugar is optional. 🍎✨ 🎄 Tip: For a less-sweet dessert, skip the powdered sugar and use tart apples such as Granny Smith. #ChristmasDessert #ChristmasRecipes #HolidayDessert #AppleDessert #EasyDesserts #NotTooSweet #ChristmasBaking #HolidayRecipes #DessertIdeas

likes: 39 · comments: 0

🥩🧀🥒 Crispy Beef Cheddar Pickle Dip – Creamy, Tangy & Flavor-Packed! Creamy cheese, sharp cheddar, crispy seasoned beef, and tangy pickles come together in this irresistible dip! It’s easy to make and perfect for serving with crackers, tortilla chips, pretzels, or fresh veggies. 😍 ⏱ Time - Prep: 10 minutes - Cook: 8–10 minutes - Total: About 20 minutes - Serves: 6–8 🥣 Ingredients - 8 oz cream cheese, softened - ½ cup sour cream - 1 cup shredded sharp cheddar cheese - ½ cup finely chopped dill pickles - ½ lb ground beef - 2 tbsp pickle juice - 1 tsp garlic powder - ½ tsp onion powder - ½ tsp smoked paprika - ¼ tsp black pepper - 2 tbsp chopped fresh dill or parsley 👩‍🍳 Directions 1️⃣ Cook the beef Heat a skillet over medium-high heat. Add the ground beef and cook until browned and crispy around the edges. Drain any excess grease. 2️⃣ Season it Stir in garlic powder, onion powder, smoked paprika, and black pepper. Cook for another minute, then let it cool slightly. 3️⃣ Make the creamy base In a bowl, mix the softened cream cheese and sour cream until smooth. 4️⃣ Add the flavor Fold in the cheddar cheese, chopped pickles, pickle juice, and most of the cooked beef. 5️⃣ Chill Cover and refrigerate for at least 30 minutes so the flavors can come together. 6️⃣ Finish & serve Top with the remaining crispy beef, extra cheddar, chopped pickles, and fresh dill. ✨ Serving Tip: Serve chilled or let it sit at room temperature for 10–15 minutes before serving. Pair with crackers, chips, pretzels, or crunchy vegetables! #BeefDip #CheddarDip #PickleDip #EasyAppetizers #PartyFood #DipRecipes #CheeseLovers #SnackIdeas #GameDayFood #EasyRecipes

likes: 23 · comments: 1

🍜🥢 Restaurant-Style Chicken Lo Mein – Better Than Takeout! Skip the takeout and make your own delicious chicken lo mein at home! Tender, flavorful chicken, chewy noodles, crisp vegetables, and a savory homemade sauce come together in one easy stir-fry. 😍❤️ ⏱ Time - Prep: 20 minutes - Marinate: 30 minutes - Cook: 15 minutes - Total: About 1 hour - Serves: 4 🥣 Homemade Lo Mein Sauce - ¼ cup low-sodium soy sauce - 3 tbsp oyster sauce - 1 tsp sesame oil - 1 tbsp brown sugar - ½ cup water - ½ tsp black pepper Mix everything in a small bowl until well combined. Set aside. 🍗 Chicken Marinade - 2 boneless, skinless chicken breasts, thinly sliced - 2 cloves garlic, minced - 1 tbsp soy sauce - 1 tbsp oyster sauce - ½ tsp black pepper - 1 tbsp cornstarch Mix the chicken with all marinade ingredients until evenly coated. Let it rest for 30 minutes. 🍜 Lo Mein - 8 oz lo mein, egg, or fresh noodles - 1 small onion, sliced - 2 cups baby bok choy - 2 medium carrots, thinly sliced - 3 tbsp cooking oil 👩‍🍳 Directions 1️⃣ Cook the noodles Prepare the noodles according to the package directions. Drain well and set aside. 2️⃣ Cook the chicken Heat the oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry until browned and cooked through. 3️⃣ Add the vegetables Add the sliced onion and cook until slightly softened. Add the carrots and stir-fry for about 2 minutes. 4️⃣ Add the noodles Add the cooked noodles to the pan and pour in the homemade lo mein sauce. Toss everything together until the noodles are evenly coated. 5️⃣ Finish with bok choy Add the baby bok choy and stir-fry for another 2–3 minutes, until the vegetables are tender-crisp. 6️⃣ Serve Remove from heat and serve hot. 🍜🥢 ✨ Easy swaps: Use cabbage, broccoli, snow peas, bell peppers, mushrooms, or cauliflower instead of the vegetables listed. 💡 Tip: Keep the pan hot and avoid overcrowding it so the chicken gets nicely browned instead of steaming. #ChickenLoMein #LoMein #HomemadeChineseFood #StirFryRecipes #EasyDinner #TakeoutAtHome #AsianRecipes #NoodleRecipes #ChickenRecipes #HomemadeTakeout

likes: 14 · comments: 2

🍌🧀 Cottage Cheese Banana Bread – Moist, Soft & Delicious Turn those ripe bananas into a tender homemade banana bread with a creamy cottage cheese twist! It’s naturally moist, packed with banana flavor, and perfect for breakfast or an afternoon snack. 😍🍌 ⏱ Time - Prep: 10 minutes - Bake: 50–60 minutes - Total: About 1 hour 10 minutes - Makes: 1 loaf 🥣 Ingredients - 2 ripe bananas, mashed - ¾ cup cottage cheese - 2 large eggs - ¼ cup melted butter or neutral oil - ⅓ cup brown sugar - 1 tsp vanilla extract - 1½ cups all-purpose flour - 1 tsp baking soda - ½ tsp baking powder - ½ tsp cinnamon - ¼ tsp salt - ½ cup chopped walnuts or pecans, optional 👩‍🍳 Directions 1️⃣ Prepare the oven Preheat oven to 350°F (175°C). Grease or line a 9×5-inch loaf pan with parchment paper. 2️⃣ Blend the wet ingredients Blend the cottage cheese until smooth. Add the mashed bananas, eggs, melted butter, brown sugar, and vanilla. Mix until well combined. 3️⃣ Add the dry ingredients In a separate bowl, whisk together the flour, baking soda, baking powder, cinnamon, and salt. 4️⃣ Make the batter Gradually stir the dry ingredients into the banana mixture. Mix just until combined. Fold in the nuts if using. 5️⃣ Bake Pour the batter into the prepared loaf pan and smooth the top. Bake for 50–60 minutes, or until a toothpick inserted in the center comes out mostly clean. 6️⃣ Cool & slice Let the bread cool in the pan for about 10–15 minutes, then transfer to a wire rack. Slice once slightly cooled and enjoy! 🍌❤️ ✨ Tips - Use very ripe bananas for the best flavor and natural sweetness. - Don't overmix the batter or the loaf can become dense. - Add chocolate chips, walnuts, or a pinch of extra cinnamon for a fun twist. #CottageCheeseBananaBread #BananaBread #CottageCheeseRecipes #EasyBaking #HomemadeBread #BananaRecipes #BreakfastRecipes #HealthyRecipes #EasyDesserts

likes: 86 · comments: 1

🍌🥜🍰 Soft & Fluffy Peanut Butter Banana Cake – Easy & Delicious! Sweet ripe bananas and creamy peanut butter come together in this simple, wholesome cake! Just blend, bake, slice, and enjoy a soft treat that’s perfect for breakfast, snack time, or dessert. 😍✨ ⏱ Time - Prep: 5 minutes - Bake: 30–35 minutes - Total: About 40 minutes 🥣 Ingredients - 1 cup rolled oats - 2 ripe bananas - 3 large eggs - ¼ cup creamy peanut butter - 2 tbsp honey - 1 tsp baking powder 👩‍🍳 Directions 1️⃣ Preheat Preheat your oven to 350°F (175°C). Lightly grease or line a small baking pan with parchment paper. 2️⃣ Blend Add the oats, bananas, eggs, peanut butter, honey, and baking powder to a blender. Blend until smooth and creamy. 3️⃣ Pour Transfer the batter to the prepared pan and smooth the top. 4️⃣ Bake Bake for 30–35 minutes, or until the center is set and a toothpick comes out mostly clean. 5️⃣ Cool & slice Let the cake cool for 10–15 minutes before slicing. ✨ Optional: Top with sliced banana, a drizzle of peanut butter, or a light sprinkle of chopped peanuts before serving. 🥜🍌 Would you try this easy homemade cake? 😋 #PeanutButterCake #BananaCake #EasyDesserts #HealthyBaking #BananaRecipes #PeanutButterLovers #EasyRecipes #HomemadeCake #BreakfastIdeas #USRecipes

likes: 67 · comments: 2